It’s never too late to start living well
— four wellness co.

30 Days to Healthy


30 Days to Healthy Living

Coaching Package 

30 Days to Healthy Living is a nutrition rebalancing Coaching Program

I am so passionate and grateful that I get to share this program and accompany it with coaching from myself and guidance from exceptional nutritionists from our private facebook page.

The 30 Days to Healthy Living is designed to:-

  • Reduce the number of toxins we ingest

  • Increase nutritional intake

  • Elevate mood,decrease inflammation

  • Improve energy and sleep 

  • Synergistically take your body from acidic to alkaline while flushing fat and toxins in the process 

  • Enable you to say bye bye to bloat 

  • Optimise your gut health

(Vegan, non GMO ingredients without soy gluten or artificial additives)

How do I know if I need to Cleanse?

  • Loss of Energy/fatigue

  • Bloated

  • Headaches

  • Breakouts

  • Cravings

  • Sleep problems

  • Brain fog



Jenny - Mum of Two

Coming to see you, you taught me how to reshape a life time of twisted thoughts and inturn changed my mindset!!! Totally liberating!! I realise that this isn’t a quick fix and takes time and work! Throughout this process with you I have felt completely supported and the realisation that I’m not the only person who thinks like this is comforting...I’m not a total freak after all 🤪

The 1:1 sessions with you were comfortable and totally enjoyable and I left each session with a renewed sense of clarity and ease of self. This was carried through the week with the help of your messages and emails.
Thank you so much
You’re a star 🌟

30 Days from now you will thank yourself

Results you can expect?

Increased energy levels

Better Focus and concentration

Improved Sleep

Glowing skin

Improved gut health

Shift extra pounds if you want to without feeling deprived

What is Included in The 30 Days to Healthy Eating?

One to One support with me

Nutritional advice and support within a private Facebook Group

Recipe book with easy and family friendly meals

Weekly shopping Lists

Customisable meal plans

All your supplements necessary

Education that you can use long after 30 days

I can’t wait for you to join me!!

Cost:- On application

Join The 30 Day Challenge

Find out more

Name *

Beautiful Freebie


Recipe Book

Delicious easy family recipes

Love yourself. Be clear on how you want to be treated. Know your worth. Always
— Maryam Hasnaa